Day 25 Feeling a little better

Its funny, at around the end of the 3rd week I wasn't feeling much better than when I started. Just a few days later I now feel around 75% better... Nothing changed, kept the same mental focus and routine. Plugged away the the program, and dealt with my emotions every time my low back started to feel worse.

Has anyone had similar results? Gone from wondering if the program was helping to noticing pain reduction in a 72 hour window?

Thanks

 

I´m not old enough in the game to comment on your question, but congratulations to the 75% improvement! Keep up the good work