Day 1 Here we go...

Hello. I just finished The Divided Mind last night and found this site today while looking for a copy of the study guide to follow (didn't want to break the spine of the book or stand at the copy machine). I read Healing Back Pain a few years ago, but wasn't thinking about myself at the time. Now I am. Neck and shoulders and upper back, knee, feet--and what started as a numb big toe becoming a cascade of numbness down the line of toes. I have no resistance to the diagnosis. I've been doing a lot of work with anger, resentment, self-acceptance, inability to decipher or express my own feelings, learned helplessness-- the whole codependent bag-- in ACA, therapy, an anger management class, and insight meditation. I believe this will be a good addition as I continue to heal and wholify. Thanks to the pioneers who have built this site.

 

Welcome TLR. This is truly a fabulous site with so many great resources and helpful people!

 

Thank you, Ami.

 

Hi TLR and welcome to the forum. Accepting the diagnosis is a big part of healing, you are obviously well on your way! Good luck, Terry

 

Thank you, Terry. Day 2--done the reading and am fixin' to do the journaling.