Day 1 Here we go..

Hi my name is Elise I'm from NZ and I've been struggling with pain for around two years after I injured my back at work. I saw a reference to Dr Sarno on a chronic pain forum and as soon as I started reading the mindbody connection I knew I had TMS. I've already progressed through the three week program which has helped tremendously but I'm finding it challenging to uncover my repressed emotions. Most days I feel cheerful enough so I'm not always sure what to write about in my journal. I'm looking forward to some structure around this aspect of recovery