Day 1 Hoping this forum will help!

I am a mom with 2 young boys under 5 and have a history of back pain that orthopedic drs have diagnosed as associated with herniated discs. I had a microdiscectomy 4 years ago, but 7 months ago I started suffering bad sciatica that is diagnosed as caused by another disc bulge. I read Healing Bsck Spain in December and think it makes sense for me because I get stressed by working full tomorrow me and caring for little ones. But I haven’t been able to reduce the pain with just the knowledge from the book. I still get distracted by the possibility the pain is maybe caused by structural issues. I hope this program will help me reduce the pain. I’m trying hard to ignore what chiropractors and drs have said in the past is the cause.

 

Welcome to the Forum! Wishing you the best in your recovery journey.......