Day 1 Hoping

Ive had pain for at least 20yrs, especially breast and back pains. It rings so true that it’s repressed emotions. All those personality traits mentioned are absolutely me. Now I’m going to accept that pain is a repressed emotion and work out what needs to happen next. Not sure what to do with that fact but hoping the program will help me out. I’m committed to getting rid of it and being out of pain. I know there’s nothing physical wrong, I know I have yrs of not expressing myself because I don’t want to upset people or they won’t do it right or they’ll hurt me. Heres to a new way of being. Pain free here I come

 

Hi Samishopeful,

Welcome to the SEP, and the Forum! I think your understanding of yourself here is great:

Many people to come the TMS work and soon find that the way they have been living is not aligned with what they really want. It can be a gentle process to see more, defend your right to your feelings and expression, and gently relax into a more easeful life. All the while eliminating symptoms! You're already well on your way.

I wish you the greatest success and confidence as you undertake this journey.

Andy B

 

Hi Sam...

It sounds like the treatment program should be helpful for you. I read an article recently that your post reminded me of. It helps explain what repressed emotions do to our inner child. It helped me put some of the pieces together in everything I am learning in the program. Good luck!

https://www.psychologytoday.com/us/blog/evil-deeds/200806/essential-secrets-psychotherapy-the-inner-child (Essential Secrets of Psychotherapy : The Inner Child)