Day 25 How the journey has been going

Following day 25 guidelines here goes:

I feel very thankful for this program, I am much better in terms of pain. I feel that TMS is manifesting itself in other areas now, like insomnia or headaches, but I accept this and don't let it bring me down (outcome independence).

I can still have the occasional kind of pain in my elbow that makes me wonder if I should do anything structurally to it but then I stop this kind of thinking and assure myself that it is TMS, and there is nothing to worry about.

I can't say that I have identified the specific source of my TMS, not sure if I should have one or if it is just a combination of many events/stressors/personality traits.

Other than getting better in the pain area, this program is really helping me discover myself more, accept myself, and love myself for who I am (something I struggled with).