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I am holding a lot of rage. A lot. I am worried this is making me sick

Discussion in 'General Discussion Subforum' started by learningmore, Jan 17, 2022.

  1. learningmore

    learningmore Peer Supporter

    We know that rage can produce negative symptoms with TMS.

    I have a lot of rage which I am beginning to express (I loathe expressing rage, but apparently keeping it in is negative, too).

    I am terrified this rage is going to generate bad symptoms or something nastier.
     
    learningmore, Jan 17, 2022
    #1
  2. mbo

    mbo Well known member


    Please "convince your brain" that feeling rage is safe, it is not dangerous because "good people" will almost NEVER engage in unsocial, violent conducts despite feeling rage.
    And you are "good people", otherwise you would have no TMS pain/symptoms !
     
    mbo, Jan 17, 2022
    #2

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