Day 6 Made a connection to the past

While doing day 6 exercise I made the connection from a painful past situation as a child and a current to date situation. In my journal I wrote, " The unconscious need for others to release their anxiety and anger through others…. ". It first happens as a child and if there were not concessions or apologies and resolve the wound is buried waiting for excavation at a later time. I did not internalize my wound as an adult this time around, I spoke up for myself, then spoke to my unconscious mind and said "Right O ! this will not be fuel for your fire !"

 

Right on Jilly:

Sounds like a good "aha" moment to me. Keep it up and that mantra close at hand (or mind?)

BG