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Must-Listen from Nicole Sachs

Discussion in 'General Discussion Subforum' started by JanAtheCPA, Jan 18, 2023.

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  1. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    I urge you (Yes, you, reading this now) to listen to Nicole Sach's most recent podcast (S3, E19), titled Am I "Journaling My Way Into Depression?" She addresses, very clearly and convincingly, the necessity of buckling down and doing whatever it takes to get through the worst part of recovery, which is the frightening mental symptoms (like anxiety, dread, and even depression) that TMS will almost inevitably bring up in a desperate attempt to keep you from looking at the most horrifying negative emotions that you absolutely wish you could avoid. Your TMS brain is happy to accommodate you. Nicole will hopefully convince you to do it anyway.

    It's only a 30 minute episode. She has links to podcasting sources on her web page here (you have to scroll down for the podcast section) but for "non Apples" her program is also available from Google Podcasts (that's where I get it), plus Amazon podcasts (I checked, although it's not easy to get a straightforward list of all episodes) and, I'm assuming, most of the other well-known podcast services.

    Anyone who doesn't know anything about Nicole should probably listen to her very first episodes, Season 1, episodes 1 & 2, from October 2018.
     
    JanAtheCPA, Jan 18, 2023
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  2. rudybarron

    rudybarron Peer Supporter

    I just recently found found her podcast and listened to that episode. She’s great!
     
    rudybarron, Jan 19, 2023
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  3. Mr Hip Guy

    Mr Hip Guy Well known member

    It really was a great episode, but then I almost always get something out of her podcasts. She is a little "woo woo" and "feminine" for my normal tastes, but I cannot deny her work is effective. For a more masculine version I like to alternate Nicole's podcasts with Eddy Lindenstein's "Mind and Fitness Podcast". Both podcasts are almost always worthwhile.
     
    Mr Hip Guy, Jan 30, 2023
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  4. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Good recommendation for Eddy, @Mr Hip Guy. I have a few specific episodes from his first year in my profile list of favorite resources (and Nicole was a guest on his show at least once).
     
    JanAtheCPA, Jan 30, 2023
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  5. LindenSwole

    LindenSwole Peer Supporter

    I will take those flowers any day I can!
     
    LindenSwole, Jan 30, 2023
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  6. LindenSwole

    LindenSwole Peer Supporter

    There are some goodies coming up the next couple of months!
     
    LindenSwole, Jan 30, 2023
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  7. Mr Hip Guy

    Mr Hip Guy Well known member

    Your user name is funny Eddy!

    I like to listen to these podcasts because the "real time heals" or the "success story" recaps almost always have at least some small nugget that I can personally relate to. Most of us that go through the TMS journey experience a number of different symptoms, and in a number of different locations. So for me personally, I perk up when the topic comes up in any of the following areas:

    Hip (specifically torn labrum)
    Wrist or thumb arthritis
    Plantar Fasciitis
    Patellar Femoral Pain Syndrome (or just knee pain in general)
    Migraines/Headaches/SinusPain/EarPain
     
    Mr Hip Guy, Jan 31, 2023
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  8. Cap'n Spanky

    Cap'n Spanky Well known member

    Thanks for the recommendation, @JanAtheCPA ! I'm very slowly making my way through Nicole's podcasts (in the original order). I'll look forward to S3, E19. :)

    Also... thank YOU for @Mr Hip Guy telling us about Eddy Lindenstein's - Mind and Fitness Podcast! I wasn't aware of that one and I've subscribed.

    Since we're mentioning podcasts, there' one called Mindbody Mastery by Katelyn Michals. I've only listened to a couple of episodes, but it seems pretty good.
     
    Cap'n Spanky, Jan 31, 2023
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