Day 1 Pain free for 10 months and then...

Hi everyone!
I was suffering from TMS that caused back pain for 5 years.
It all started in a summit that I attended (I was sent from the company I worked at, to a very big summit held abroad). I guess the excitement and pressure showed up in a strong back pain and since then I've been suffering from very strong, sometimes paralyzing lower back pains.
It all changed when I read Doctor Sarno's book. I was "clean" for 10 months, even started working out in the gym and living without fear.
Unfortunately 1 week ago the pain hit me again and it doesn't stop. I didn't do anything different and didn't doubt the process, but it returned and i'm very saddened as the pain is excruciating.
Anyway, found this forum and will share my advancement soon, really looking forward to overcome this and hear from the forum members!

 

Wow, I can't really offer any expert advice to someone who is 10 month pain free and have a regression. My only suggestion would be to go back and repeat the process that initially recovered you - reading Dr. Sarnos book again, maybe even twice.
Anyways, I wish you all the best and hope you will share your experience on this forum!