Day 17 Painting, Fishing

My symptoms have lessened. I went to do some painting and no back pain. All I have it seems it just mild-low moderate anxiety, which is a little dizziness and vertigo and the like. For the most part nothing else.

I realized that for two years when I had nothing to do I would spend hours googling what was wrong with me and ruminating about my situation. So no wonder when I have down time my brain wants to go there. Conditioning.

Not much else to report.

 

On Day 17 now myself. I can totally relate to researching causes of my various pains and physical problems online. I am just now starting to stop myself before I talk about having the pains and physical problems to anyone. I am now asking myself "How Am I Feeling?" and sharing that with others instead, which still feels new and awkward.