1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Pause button

Discussion in 'Structured Educational Program' started by Rusty Red, Apr 7, 2025.

  1. Rusty Red

    Rusty Red Peer Supporter

    Even though I'm super close to the end, I decided to pause on the SEP and just focus my efforts on JournalSpeak and meditation with Nicole's method for right now. I wasn't really doing the journal prompts here anyway, so that way if I decide I need more than JS, I can come back to this program and restart actually doing this journaling. I've read so many different books and methods, and then I watched Forest's video about doing too much and decided it was time for one track.

    I'm still here and doing the work though!
     
    Rusty Red, Apr 7, 2025
    #1
    Mtnjac, Diana-M, JanAtheCPA and 1 other person like this.
  2. Diana-M

    Diana-M Beloved Grand Eagle

    Rusty red! Glad you’re still here. You do you!
     
    Diana-M, Apr 7, 2025
    #2
    Rusty Red likes this.
  3. Cactusflower

    Cactusflower Beloved Grand Eagle

    @Rusty Red
    This is a great step forward. You are taking control and in charge. Best wishes!!
     
    Cactusflower, Apr 7, 2025
    #3
    Rusty Red likes this.
  4. Joulegirl

    Joulegirl Peer Supporter

    I've been listening to Nicole Sachs podcast and she is a wealth of information!! I really like her ideas with journalspeak. It's good you recognize what is working for you at this point in your journey!
     
    Joulegirl, Apr 8, 2025
    #4
    Rusty Red and Diana-M like this.
  5. Diana-M

    Diana-M Beloved Grand Eagle

    Super cool you found what you like! Nicole is such a powerhouse, and such a motivator. She will help you for sure.
     
    Diana-M, Apr 8, 2025
    #5

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