1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Pelvis

Discussion in 'Structured Educational Program' started by Nientje, Aug 19, 2024.

  1. Nientje

    Nientje New Member

    In Pelvic Pain since april. Reading Gordon, Sarno, Ozanich and Will read Sachs. Been a worrier all my life. Difficult to shift focus becausr of lifelong fear and I know I can heal when I let go of the fear, attention and thoughts but this is really a struggle.
     
    Nientje, Aug 19, 2024
    #1
    HealingMe likes this.
  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Hi there @Nientje and welcome to the forum and to Day 1 of the SEP!

    We are here to support you in your journey. I have a few paragraphs written down with my personal advice for doing the SEP effectively, which I am happy to share if you are interested.

    Another great resource to inform your self-reflection would be investing a very short amount of time to take the ten-question ACEs "quiz", described and linked here:
    https://www.tmswiki.org/forum/threads/aces-quiz-online-printable-versions.27061 (ACEs "quiz" - online & printable versions)

    Good luck - it sounds like you're in the right place!
     
    JanAtheCPA, Aug 19, 2024
    #2

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