1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Perfectionism

Discussion in 'General Discussion Subforum' started by m8888888, Nov 8, 2023.

  1. m8888888

    m8888888 Peer Supporter

    It’s the root of all this.

    The inner stress/tension you’re generating from striving for a perfect pain-free state is keeping the pain cycle alive.

    You have to change your perspective to heal. Imperfection is FINE. It’s HEALTHY. Stop fighting with yourself and accept reality as imperfect by nature.
     
    Last edited: Nov 8, 2023
    anacoluthon33, JanAtheCPA and TG957 like this.

Share This Page