Day 18 Prevalent emotions in journal entries

AFRAID (terror, fear, panic) with all the other feelings that join in like powerless, helpless, vulnerable, unsafe, untrusting, unprotected, abandoned.

ANGRY (rage, fury, irritation, resentment) along with misunderstood, discounted, ignored, pressured.

SAD (depressed, despair, heartbroken) joined by unloved, alone, lonely, don't belong, failure, shame, guilt.

 

Thank you for your bravery in sharing these prevalent emotions. Posts like this make me appreciate how the subforums can help others in their journeys feel less alone.

 

Thanks Emily. I feel the same way about the forums.