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Day 15 Question to ponder

Discussion in 'Structured Educational Program' started by Majihope, Mar 13, 2025.

  1. Majihope

    Majihope New Member

    It's been two week since i started the program and i feel really proud that i kept going on till this day ( day 15 ), because sometimes i felt that going on this day by day is hard and overwhelming, because i need to face and confront my emotions.
    In the question to ponder of day 15:
    *yes my symptoms were in some days and times severe and a lot of old symptoms start to show up, and that honestly terrified me a little bit, but i kept reminding myself of the purpose of them and how our mind works on this syndrome.
    *I feel some peace in my heart but also i feel I'm still troubled inside, it's like a confusing feeling i don't know exactly how to describe it !
    *i didn't doubt the Tms approach, i believed in it since the first time i read about it, but the doubts are really strong especially those are related to some physical activities, like i started to notice a lot of conditioning responses or thoughts, it's like a battle when you see the through them but you know it needs time to change and disarm them.
    *i still have difficulty to figure out my emotions when a symptom pop up because my symptoms are always there.
     

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