Day 11 Questions to ponder [RSI]

When was the last time you exercised? Do you have any apprehension about exercising or engaging in physical activity?

I definately do. A few days ago I tried playing videogames with a controller and keyboard and mouse in a very unergonomic position, and my hands still kinda feel it. But reading nates page on conquerrsi (page is gone, I used a web archiver to reach it) said that what worked for him (and I saw other stories talking about this page) is to move up slowly. I gotta focus on the fear. Also I think I need to focus on my emotions better, like the other day I was thinking about the other question to ponder which was something like, can you see how your emotions connect to your pain? and I was thinking about how it only hurts when I'm on the computer pretty much, but fear of pain is an emotion I feel when I use the computer so I guess I am emotional. Sorry for that ramble.