Read this article if you ever experience small everyday stressors

I swear I'm not repeating myself. It's just that my Pocket news-clipping service (thank you Mozilla) happened to have a couple of really relatable articles today. This one (much shorter than the first) is an old reprint from 2021, but it is SO relevant to modern life as we currently know it. It also confirms my frequent assertion that the obvious increase in physical symptoms that our forum, and indeed every mental health practitioner, has seen, is due to out of control existential stress, along with the growing amount of microstress that is so well described in this short article.

https://www.telegraph.co.uk/health-fitness/wellbeing/stress/stop-micro-stresses-ruling-life/ (The hidden micro-stresses ruling your life - and how to stop them)