Day 1 Sciatica

Right, been suffering from sciatica on and off for about 5 years, this last bout has been particularly gruesome. I've stopped going to the gym, I barely participate in karate, and am scared of lifting or moving anything in case my back goes. Been taking naproxen and cocodamol with little to no effect. Have been regularly waking up at 4 am, then staying up. Stumbled across the 20/20 video by accident, but found alot of similarities in the personalities of the patients and myself. Very excited to try this therapy, already decided I'm going to hit the gym tomorrow, and not make excuses for Monday nights karate class.