1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

SEP, Dr. Schubiner's program or Monte's?

Discussion in 'Support Subforum' started by uccello1983, May 12, 2017.

  1. uccello1983

    uccello1983 New Member

    Hi,

    Does anyone know what's the best program to follow? I heard Monte's is different. Any suggestions is appreciated. Thanks.
     
    uccello1983, May 12, 2017
    #1
  2. MindBodyPT

    MindBodyPT Beloved Grand Eagle

    The SEP is free, I got lots of benefit from it! But i'm also a big fan of Dr. Schubiner's program and his way of thinking about TMS in general. Not so familiar with Monte's, maybe someone else could speak to that.
     
    MindBodyPT, May 13, 2017
    #2
  3. uccello1983

    uccello1983 New Member

    I heard Monte teaches you how to think psychological and he says only journal 3-4 times/week, stop reading Sarno and stop going on TMS Forums.
     
    uccello1983, May 14, 2017
    #3

Share This Page