Day 8 Structured Education Program.

Jan,
I have started the Structured Education Program and have conscientiously journaled with an emphasis on repression (think Physcological not physical)I noticed you referred to the aspect of aging.I am aware that I am subconsciously telling myself that when my leg muscles are tired from walking ‘there you are you can’t even walk as far as the those who are older than you ‘in this retirement village.My goal is to return to indoor bowls and table tennis from an ego point of view as I was particularly good at all sport.I have always been very competitive and this is my downfall I believe.
My GP has recommended I engage with a PT next year when the wound has healed completely.Hopefully this will improve my balance.
I am due for my yearly ultra sound next month on the mastectomy sites so will deal with whatever arises.