Hi guys, We just did a podcast episode on somatic tracking, the single most effective technique for overcoming pain. Somatic tracking teaches your brain to reinterpret signals from your body through a lens of safety, thus deactivating the pain. In this episode we show examples of somatic tracking, and explain how you can use this technique to eliminate your own symptoms. If you’re interested in listening to the episode, click here. You can also subscribe to future episodes via Apple Podcast or Google Play. If you had any questions about somatic tracking, free to ask them below.