Day 20 thing I would change

Hello TMSwiki,

If I could change one thing about my life, that would in turn change all kinds of things, it would be that I would be a person who knows well the art of acceptance and patience. What those qualities must do for a life when they are well learned must be quite astounding. Things that I can do to build these qualities in myself are to continue meditating, continue working on dis-covering my emotions through TMS work and other modalities, trying to help my body learn to relax more through these as well as exercising, and predominately learning that I am stronger than I think I am. That I can counter my inner critic with a more compassionate response and gradually build confidence in myself over time. Thanks all,

Andrew

 

Patience is so important. I needed to strengthen my patience resolve today and it helps a lot.
As bad as things can seem, they do tend to work themselves out if we just give them time.