thinking away my headaches

So I had a win yesterday and today, I was able to think away my headaches Alan Gordon style!
These headaches I've had before and dealt with through tms practices. They where gone until I suddenly found a reason for them. (...what if my glasses cause my headaches! and bam. Return of the Headaches.)

But today I could almost control it by thinking about how my brain is misinterpreting the signals.

no big I'M HEALED NOW story, but still, felt really happy about it and wanted to share it.

 

Woo! This is how you take your power back. These small wins add up, encourage us, and they make a difference.

 

I love it!! Congrats. My headaches are away Laurel Steinberg style! I cannot believe how long I've been symptom free now for, it amazes me every day. Or, as she would like me to say, "I amaze myself every day,". I'm so grateful for this page and for reading optimistic posts like yours. I love that you feel in control.

 

*celebrating together

I know right this forum so reassuring and inspiring. Also I feel like everybody is rooting for each other and I love the vibe

 

You’re doing it!!! This is it. We do it all with our brains. Brain control! Good for you!