Thinking of running Frequent colds and bladder problems

Hi there. This year I successfully used TMS journalling to heal from neck pain on one occasion and low back pain on another. I'm thinking should I do the same for frequent colds ( I have had 5 colds plus 1 influenza this year) ? Also I have been battling overactive bladder, medically, with little success. Should I maybe do the Pain Recovery Program, even though I'm not in pain? Thanks for any help, no matter how seemingly small!

 

I think so

When I read about pain, but am working on other symptoms, I substitute "strain," as in "brain strain," while reading. Lol, it seems to work for me.
Lizzy

 

Thanks Lizzy! On my TMS journey I watched a video, but now can't find it. It was a doctor who followed Dr Sarno being interviewed about a book. In his book he had a classification of people who are focused on avoiding sickness, over focused. People like me! I wish I could even remember his name.

 

Hi Birdman,
I suggest you post a question on the forum about help finding the book. Someone here can probably figure out who you saw.
Happy New Year!
Lizzy

 

Thanks Lizzy. I just found the clip again on YouTube. I was mistaken. He was calling the personality Fear Prone. The Dr name was Scott Brady. Thanks for your help!

 

Thanks will do! Thanks for the tip!