Day 29 Unsent letter

So glad this is an unsent letter! So much rage and hurt and utter disbelief was written to my Mum for putting me in care when I was an out of control teenager. It is interesting when doing these 'exercises' that the things you have always thought you were hurt most by, sometimes are not like that in the letter. Other stuff comes up that you had not really thought of - or through. Classic repression I s'pose.
I am finding it a good way of dealing with those 'overflowing emotions' - especially as I visit my Mum tomorrow and don't really want to be a mardy cow!!

 

It really is incredible how much of an emotional release you can get from one of those...