Welcome to the Forum for the Structured Educational Program

Jan Thank you for the words of encouragement. As usual I didn't really read things through but, will check into the 6 week program. I feel like I'm learning a new job. Patience and self talk ie; You can't fool me with your symptoms, I'm more clever than you could ever be, a lot of swearing etc. thanks again deborah

 

Hi, This has been a journey all right!!! I worked my way up to SEP 12 and have taken a break. Seeing my own therapist a lot. Working on emotions. I can't believe how tricky TMS can be. Moving all over the place. I've been doing my mantra. Coming along slowly. I can't thanks enough for all the incredible people on this site..How much time and energy you put in to this. Thank You

 

ive recovered a lot so far-i was almost broken 2 months ago-i know by starting this program i will finish healing-thanks for the support-

Edited 2/6/13/- man how time flys -since ive wrote the above clause i have become totally healed and on top of that my understanding of mind and body has gone through the roof-
wow im still on fire for all the blessings-aint you

 

Hi ! I am here ! New and excited ! I have already seen and felt good results ! YAY !

 

jilly congradulations,stay the course,-im so excited your hear-ive been so busy posting at tmshelp and putting my learning into practice that i havent updated
here since i put my initial first post-so with that said-ive healed fully-its been about 5 or 6 weeks since i got the understanding and healing doun
-stay the course and you will fully recover.....the main objective is to 'stay the course' before and after you fully mend so you will maintain it,
i have learned the same "magic potion" that healed me is what keeps me healed-the understanding,i got it,now to continue the journey...........

 

Hi Eric, Thank You so much for your encouraging words ! I am so happy to hear your you've gotten good results. I hope my "Magic Potion" continues as well ! What is TMS HELP ? I am so interested in learning all I can !

 

its another tms forum called tmshelp where we go and write about our breakthroughs and our letdouns,ideas ,concepts,insights....
if you get questions out here and there it will help you-but i really like the forum here and the tms/ppd structural program-they compliment each other if you ask me
anyways-keep us updated-if you have any questions the general forum will be awsome-talk to ya soon

 

Eric, hi. What's the "magic potion?" I'd like about a gallon to hasten my pain free back breakthough
after 8 weeks of close but not quite.

 

ok -youve been at it 8 weeks -its took you 35- 40 yrs to get here -we have to talk mind body-so first my magic potion was awareness-acceptance-re-leasing or letting go -for you it might be another set of concepts-its all in the structural program and sarnos books/what studys or concepts or new ideas have you been learning?if you have any questions about how i use these 4 concepts -no problem-let me know

 

by the way-im going to start posting as i go thru the program-im into this all the way-

 

I'm a wee bit older... 82 and a half. You're right though, that it took me all those years to amass a good supply of reasons for my TMS.
Every day when I journal I think of more to add. I did have a problem the first 4 weeks in not believing my TMS is totally from
repressed emotions. A part of me held onto the belief that my back had some structural problems from aging. I've been talking very
firmly to my subconscious about that and it seems to be helping. The back pain lessens. But I've always been impatient. Like the old song,
I want what I want when I want it!" So was your magic potion "just" believing 100 percent that your repressed emotions caused
your TMS pain?

 

I've been doing the Sarno HEALING BACK PAIN daily reminders (p. 82) and also have read and re-read his THE MINDBODY PRESCRIPTION,
and have been following the 6-week program by Dr. Scott Brady in PAIN FREE FOR LIFE. I'm also reading Steve Ozanich's THE GREAT PAIN PERCEPTION. My subconscious seems hard to convince, but I'll keep at it. My philosophy always has been NEVER GIVE UP.

 

thats it walt-stay the course-the cure is in your willingness to learn-perceive and accept -so much more-i believe you have the magic potion in that ton of tms info and healing concepts like when steveo focuses on another body part while in pain just to know he could eventually control the pain-do everything you learn-do it all the time all day if you can-is there any one thing you cant grasp yet

 

I think I grasp it all and need to just keep telling my subconscious I believe the pain is 100 percent from my repressed emotions.
My year-older sister is in a wheel chair (she probably has TMS) and neighbors and friends in their 70s and 80s are
walking with canes or walkers or are in wheel chairs. I've begun to believe their aches and pains are not from aging but from TMS.

I don't walk with a cane or use a walker or wheel chair, and take my darling dog Annie for a walk every morning, and drive to the mall to do my own grocery shopping, do my own cooking and house-cleaning with minimum back pain. So I do believe I'm getting there.

 

Great talk you guys !

 

Hi, Jilly. Sarno People are some of the most caring people I've ever met. You and Eric are very welcome new members of the club.
I became one about two months ago and have learned so much from the members, some of whom are doctors and authors of TMS books, and Forest and others who do so much for us all.

I think some of the best things I get from the forums are the exchange of "progress reports" which keep inspiring us.

 

Oh I agree completely ... I've been so happy with the progress, advice, guidance, support...pleasure to meet you both * hugs

 

I love hugs. Thanks. Hugs to you, too.