Mindfulness
Dr. Howard Schubiner has written about Mindfulness and TMS in a blog post entitled "Mindfulness and the Mind Body syndrome." Both Dr. Schubiner and Dr. Bob Evans, another TMS doctor, integrate mindfulness-based approaches into their practice.
Mindfulness is a frequent topic of discussion on our discussion forum. View all discussion threads with the tag "mindfulness and being present" here.
Mindfulness was also discussed on the old Wetpaint forum in the thread “Mindfulness and Christianity” and the thread “Why do some people not get on with Dr Sarno's method?”
Mindfulness is a major component of the approach to TMS in the TMS book Back Sense. In fact, one of the authors has written a book about mindfulness entitled The Mindfulness Solution: Everyday Practices for Everyday Problems.
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