Q&A: Getting Unstuck

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Question I'm reading TMS books daily, journaling, "thinking emotionally," affirming "my leg is perfectly healthy", talking to my subconscious, etc but it isn't working. How do I get unstuck?

Answer by David Schechter, MD

Practitioner David Schechter David Schechter's Profile Page / Survey Response / Psychophysiologic Disorders Association (PPDA) Board Member

analyze doubt--- is anything holding you back? Do you need to see your doctor, get more tests? would meeting with a TMS therapist help deal with the deeper emotional stuff? Take a week off and go back to it. Sometimes a break is helpful to shake it up. -- It is important to recognize that no information on this wiki can be considered a specific medical diagnosis, medical treatment, or medical advice. Reading information here does not create a doctor/patient or other professional relationship between you and the answering professional. As always, you should consult with your physicians and counselors regarding new symptoms and any changes that you might make in medications or activities.

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• TMS Frequently asked questions (FAQ's)
• Getting unstuck

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