1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Murmur

  1. Murmur
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    Breakthrough in belief

    It's always good to keep an ongoing "evidence sheet" wherein you list the evidence in support of your symptoms being from TMS. For me this kind of...
    Post by: Murmur, Jan 8, 2016 in forum: Support Subforum
  2. Murmur
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    Second Bout of TMS

    Well it's been about 2 months since my relapse started and things are much, much better. It's really amazing to look back and know that even just...
    Post by: Murmur, Dec 28, 2015 in forum: Support Subforum
  3. Murmur
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    dizziness

    This was actually a symptom that I enjoyed. I thought it was fun, not kidding, to be all dizzy first thing in the morning. Kind of like a nice,...
    Post by: Murmur, Nov 26, 2015 in forum: General Discussion Subforum
  4. Murmur
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    I forgot my number one rule, and it cost me:

    It's hard to do. I can manage to ignore it for a minute or two, but it's like trying to ignore a Mariachi band that's got you cornered in an...
    Post by: Murmur, Nov 24, 2015 in forum: General Discussion Subforum
  5. Murmur
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    Day 37 Possible breakthrough

    Yes, a few times now. I've hit a few topics I didn't know we're there and cried like a baby. Also, my pain is in my leg and foot, but when I hit...
    Post by: Murmur, Nov 23, 2015 in forum: Structured Educational Program
  6. Murmur
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    Observations at 6 AM

    Thanks Crissyxox, I've been having an avalanche of realizations throughout the day. Symptoms are the same but I'm excited about everything I'm...
    Post by: Murmur, Nov 23, 2015 in forum: General Discussion Subforum
  7. Murmur
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    Observations at 6 AM

    Sorry -- that was a reply to an earlier comment. I'm still getting used to this interface.
    Post by: Murmur, Nov 23, 2015 in forum: General Discussion Subforum
  8. Murmur
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    Observations at 6 AM

    I have them all. He warns against that. I'm only re-reading his and Sarno moving forward.
    Post by: Murmur, Nov 23, 2015 in forum: General Discussion Subforum
  9. Murmur
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    Observations at 6 AM

    I know what you mean about TMS book overload. For me it was the first book to really explain in a philosophical way what is going on with me. I...
    Post by: Murmur, Nov 23, 2015 in forum: General Discussion Subforum
  10. Murmur
    Thread

    Observations at 6 AM

    I had an interesting observation this morning after waking up. I'd just gone to the bathroom and gotten into bed. I could feel a choice in front...
    Thread by: Murmur, Nov 23, 2015, 11 replies, in forum: General Discussion Subforum
  11. Murmur
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    Exhausted

    Hi Kris, I came across this post because I feel like I'm in the exact same boat. My TMS flared up about a month ago just before a major change in...
    Post by: Murmur, Nov 21, 2015 in forum: Support Subforum
  12. Murmur
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    Second Bout of TMS

    Thanks Andy! Self compassion is a big one. I've been a merciless task master -- this past year especially. I'm good at identifying the causes of...
    Post by: Murmur, Nov 20, 2015 in forum: Support Subforum
  13. Murmur
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    I forgot my number one rule, and it cost me:

    Very inspiring to read this. It's a lesson I've had to learn a few times and am in the process of learning once again.
    Post by: Murmur, Nov 20, 2015 in forum: General Discussion Subforum
  14. Murmur
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    Second Bout of TMS

    That's right! There're a lot of players inside my head. I've spent so long ignoring them it's easy to forget who's who!
    Post by: Murmur, Nov 18, 2015 in forum: Support Subforum