1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

This special subforum is for any topics related to the Peer Network's Structured Educational Program. Click here to go to the Structured Educational Program.

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  1. JanAtheCPA
    Sticky

    Week 0 Welcome to the Subforum for the Structured Educational Program

    JanAtheCPA, Sep 1, 2012 ... 8 9 10
    Replies:
    190
    Views:
    97,206
    JanAtheCPA
    Mar 27, 2025
  2. Rusty Red

    Day 20 Life changes

    Rusty Red, Jul 17, 2025 at 10:49 AM
    Tags:
    Replies:
    3
    Views:
    58
    Dee.1983
    Jul 18, 2025 at 4:15 PM
  3. Dee.1983

    Dialogue Journaling

    Dee.1983, Jul 17, 2025 at 7:35 AM
    Tags:
    Replies:
    4
    Views:
    48
    JanAtheCPA
    Jul 18, 2025 at 1:20 PM
  4. Mando

    Day 20 Change

    Mando, Jul 18, 2025 at 9:33 AM
    Tags:
    Replies:
    3
    Views:
    23
    Diana-M
    Jul 18, 2025 at 12:28 PM
  5. Bowen

    Self care

    Bowen, Jul 18, 2025 at 8:41 AM
    Replies:
    1
    Views:
    23
    Diana-M
    Jul 18, 2025 at 9:02 AM
  6. Mando

    Day 18 The emotions I feel most

    Mando, Jul 16, 2025 at 9:00 AM
    Tags:
    Replies:
    4
    Views:
    54
    Mando
    Jul 17, 2025 at 7:49 AM
  7. Rusty Red

    Day 19 Some bits of pride

    Rusty Red, Jul 16, 2025 at 4:02 PM
    Replies:
    0
    Views:
    46
    Rusty Red
    Jul 16, 2025 at 4:02 PM
  8. gunttta

    Day 5 Severe reactions during meditation / breathwork

    gunttta, Jul 16, 2025 at 2:35 PM
    Replies:
    1
    Views:
    43
    JanAtheCPA
    Jul 16, 2025 at 3:35 PM
  9. Bowen

    Frustration

    Bowen, Jul 14, 2025 at 8:23 PM
    Replies:
    10
    Views:
    105
    JanAtheCPA
    Jul 16, 2025 at 12:08 PM
  10. Rusty Red

    Day 18 Common themes

    Rusty Red, Jul 15, 2025 at 3:22 PM
    Replies:
    3
    Views:
    78
    Rusty Red
    Jul 15, 2025 at 9:12 PM
  11. Mando

    Day 15 Conversation with pain

    Mando, Jul 13, 2025 at 8:09 AM
    Replies:
    5
    Views:
    104
    Diana-M
    Jul 15, 2025 at 4:24 PM
  12. gunttta

    Day 3 Doctors told me this is forever

    gunttta, Jul 15, 2025 at 11:24 AM
    Replies:
    5
    Views:
    108
    gunttta
    Jul 15, 2025 at 3:09 PM
  13. Rusty Red

    Day 17 Most helpful things

    Rusty Red, Jul 14, 2025 at 9:43 AM
    Replies:
    6
    Views:
    108
    JanAtheCPA
    Jul 15, 2025 at 2:58 AM
  14. Bowen

    The thinking psychologically

    Bowen, Jul 11, 2025
    Replies:
    18
    Views:
    256
    Bowen
    Jul 14, 2025 at 8:27 PM
  15. Mando

    Day 16 Triggers and self-talk

    Mando, Jul 14, 2025 at 8:47 AM
    Tags:
    Replies:
    3
    Views:
    78
    Diana-M
    Jul 14, 2025 at 10:26 AM
  16. Hello Kitty

    Day 8 Struggling to Connect Emotional Triggers with Persistent Pain

    Hello Kitty, Jun 25, 2025
    Replies:
    15
    Views:
    291
    Mando
    Jul 14, 2025 at 10:17 AM
  17. GemmaLeanne

    Day 11 How to handle frustration around symptoms.

    GemmaLeanne, Jul 14, 2025 at 5:53 AM
    Replies:
    3
    Views:
    71
    Diana-M
    Jul 14, 2025 at 9:36 AM
  18. Rusty Red

    Day 16 Talking about TMS

    Rusty Red, Jul 13, 2025 at 6:16 PM
    Tags:
    Replies:
    0
    Views:
    62
    Rusty Red
    Jul 13, 2025 at 6:16 PM
  19. Rusty Red

    Day 15 Symptom merry go round

    Rusty Red, Jul 12, 2025 at 8:36 PM
    Replies:
    6
    Views:
    114
    Rusty Red
    Jul 13, 2025 at 6:11 PM
  20. little frog

    Day 1 Could My Knee Pain Be TMS?

    little frog, Jul 13, 2025 at 12:31 PM
    Replies:
    0
    Views:
    57
    little frog
    Jul 13, 2025 at 12:31 PM
  21. Bowen

    This seems contradictory

    Bowen, Jul 11, 2025
    Replies:
    7
    Views:
    129
    JanAtheCPA
    Jul 13, 2025 at 11:23 AM
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