1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by sdiddy

  1. sdiddy
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    Day 8 Dear Self, I feel like...

    thank you - based on that wheel im definitely feeling more sad than anger. truth is i rarely feel anger at all. im not sure, its just not in my...
    Post by: sdiddy, May 14, 2025 in forum: Structured Educational Program
  2. sdiddy
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    Day 8 Dear Self, I feel like...

    I feel like Im trapped. I feel like all the decisions I made in my life, to get married, to hire shitty attorneys, to be too trusting, to have a...
    Thread by: sdiddy, May 14, 2025, 4 replies, in forum: Structured Educational Program
  3. sdiddy
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    Day 5 When I was 37 years old event/experience happened. I FEEL....

    Thank you all for the support. I would give anything to just be free of this woman but its not possible. I would even do anything in my power to...
    Post by: sdiddy, May 14, 2025 in forum: Structured Educational Program
  4. sdiddy
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    Day 6 My fears....

    thank you both for the feedback. I am trying to do meditations lately or even just listen to Joe Dispenzas youtube videos about positivity and...
    Post by: sdiddy, May 14, 2025 in forum: Structured Educational Program
  5. sdiddy
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    Day 6 My fears....

    Briefly take a few minutes and write down some of your fears. Why are you afraid of these things? (Use your own journal or print this page). Im...
    Thread by: sdiddy, May 14, 2025, 3 replies, in forum: Structured Educational Program
  6. sdiddy
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    Day 5 When I was 37 years old event/experience happened. I FEEL....

    part 2: Think of some activities you really enjoy doing. If you could do one of these activities without feeling stressed out, without having...
    Post by: sdiddy, May 14, 2025 in forum: Structured Educational Program
  7. sdiddy
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    Day 5 When I was 37 years old event/experience happened. I FEEL....

    is anyone out there?
    Post by: sdiddy, May 14, 2025 in forum: Structured Educational Program
  8. sdiddy
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    Day 5 When I was 37 years old event/experience happened. I FEEL....

    Not sure if Im supposed to do a childhood thing, but I just picked the thing that has had the biggest impact on my life. When I was 37 years old...
    Thread by: sdiddy, May 6, 2025, 7 replies, in forum: Structured Educational Program
  9. sdiddy
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    Day 4 Hips - Answering Qs

    When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and...
    Thread by: sdiddy, May 1, 2025, 0 replies, in forum: Structured Educational Program
  10. sdiddy
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    Day 1 Im starting over with this - 30 day plan - Hip pain

    thank you for the response and support. Yes, healing back pain began my journey into learning about the mind body connection. I am either going go...
    Post by: sdiddy, Apr 30, 2025 in forum: Structured Educational Program
  11. sdiddy
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    Day 1 Im starting over with this - 30 day plan - Hip pain

    I have other posts on here, but the short story is my hip pain started a couple years ago after i broke up with my GF. it was an amicable breakup,...
    Thread by: sdiddy, Apr 29, 2025, 5 replies, in forum: Structured Educational Program