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Canadian Study: repetitive memories and anxiety

Discussion in 'General Discussion Subforum' started by Cactusflower, Dec 23, 2023.

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  1. Cactusflower

    Cactusflower Beloved Grand Eagle

    New study correlates repetitive memories and anxiety. This is really no suprise! Memories often make us think certain things about ourselves and evoke emotions.
    Dr. Hanscom a TMS specialist calls these memories part of intrusive repetitive thoughts.
    I think we get so used to our minds bringing these things up over and over again, we don’t even realize how often it can happen..
    https://www.ctvnews.ca/health/certain-recurring-memories-linked-to-specific-mental-health-disorders-study-1.6699544 (Certain recurring memories linked to specific mental health disorders: study)
     
    Cactusflower, Dec 23, 2023
    #1
    TG957 likes this.
  2. Bonnard

    Bonnard Well known member

    Thanks--great article! I think the opposite is also true when we are able to put together a series of constructive, healthy memories and patterns of looking back at them.
     
    Bonnard, Dec 23, 2023
    #2

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