Feel Your Feelings - Discussion Group (Announcement)

This thread is for announcement purposes only. To discuss the call-in discussion groups about the recovery program, visit this thread, located in the Alan Gordon Recovery Program subforum.

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We've had some pretty fantastic discussions here on the forum that talk about learning about your emotions based on what you're feeling in your body. For this week's call-in discussion group on Tuesday June 25th, we'll be discussing just this: how to feel your feelings. We'll be looking at the Feel Your Feelings step from Alan Gordon's TMS Recovery Program as well as three threads from the forum that discuss this topic: page 3 of The Importance of Addressing Childhood Issues, UnknownStuntman's The right way of "Focusing " on bodily sensations thread, and my Self Monitoring thread.

Like last week, I'll open up the call half an hour early for an informal check-in. But, the official discussion will still start at 9pm ET/6pm PT. Hope to hear you there!

Forest

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Quick connection info (for detailed instructions, click here):

If you're connecting by phone, dial 1 646 583 7415 and when prompted enter the pin code 21558901.​

If you're connecting via your computer (Fuze Meeting), go towww.fuzemeeting.com/fuze/app/48fb7aa8/18311499and follow the instructions from there.​

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Starting July 4th, we will be using a new number for people connecting in via phone to to the call-in discussion group. Visit go.tmswiki.org/connect for more information. In the meantime, please continue to use the usual info to connect.

 

Just a reminder that the discussion group is tonight! Call in 30 minutes early (8:30pm Eastern Time / 5:30pm Pacific Time) for a (very) informal check-in. Official discussion starts at Official discussion starts at 9pm ET. Don't forget to log into www.tmswiki.org/chat as well. Hope to hear you there!​

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This post is for announcement purposes only. To discuss the call-in discussion groups about the recovery program, visit this thread, located in the Alan Gordon Recovery Program subforum.