Program Gupta Amygdala retraining

Hello All,

I was just wondering if anyone had tried this programme - http://www.guptaprogramme.com/products/

I have noticed his courses cover ME, CFS and Fibromyalgia.

With thanks

Mike

 

Yes, I tried it about 10 years ago, long before learning about TMS. He has made some revisions/updates to the programme since I purchased it. I got some benefit from it, but admittedly did not follow the programme as prescribed. I especially like his recorded meditations, and still use the one entitled Soften and Flow if I feel pain or anxiety.

Reading his explanation of what causes ME, CFS, and Fibromyalgia didn't have the same impact as reading Sarno's and Schubiner's explanations, where I felt an immediate reduction in pain just from reading.

But I think his theories are consistent with Sarno, and interviews with him are included in the upcoming documentary All the Rage.

 

Thank you Ellen, I had a feeling you may be familiar with it. I am wondering if i can purchase the meditation as a stand alone item, I don't really want to purchase all of the DVD's.

 

Doesn't look like he sells the meditation recordings separately from the entire package. You might try asking him via his website.

 

Thank you kindly Ellen, i'll drop him an email.

 

Those clips are wonderful, Forest. Thank you! And how generous of Michael Galinksy to pass along the meditation. I will give it a try!

 

Thank you Forrest.