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Interesting movie about telling your mind you don't need help

Discussion in 'General Discussion Subforum' started by Waterbear, May 23, 2014.

  1. Waterbear

    Waterbear Peer Supporter

    I stumbled across this and thought it was pretty good. I hope it helps people.

     
    Waterbear, May 23, 2014
    #1
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    To be honest, it doesn't help me. It's too elusive a concept.

    I do better with distracting my mind and deep breathing.

    I do hope it's helpful to others.
     
    Walt Oleksy (RIP 2021), May 23, 2014
    #2

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