Is it a flare or am I getting better.

I woke up with my feet tmsing this morning actually pretty bad but I become one with the pain and toldit you did not belong here anymore and it's time to leave.
Maybe it's because my wife and I and a nice day together and this brought up some rage in me. Why can't italways be like this. But I let the thought go . Today will be one of those days I will not push threw it I will just be with it and move on like it was not there.