Read this article if you ever had parents

Yeah, I know, that's everyone. I am going to track down this book, but in the meantime I think the article provides a lot of information that everyone can use, in their own journey, and or anyone coaching others.

I appreciate The Guardian, which asks for donations, but doesn't block with a paywall. And they have great articles.

https://www.google.co.uk/amp/s/amp.theguardian.com/wellness/2024/apr/18/emotionally-immature-parents (Do you have an ‘emotionally immature parent’? How a nine-year-old book found a new, younger audience)

Check out the link to the book, offering "free tools" (although I haven't clicked through)
https://www.newharbinger.com/9781626251700/adult-children-of-emotionally-immature-parents/ (Adult Children of Emotionally Immature Parents)