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Struggling with Sarno method

Discussion in 'General Discussion Subforum' started by Lee222, Sep 22, 2024.

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  1. Lee222

    Lee222 New Member

    I went through the 'structured education program'

    Structured Educational Program - The TMS Wiki

    I feel i'm 100% connected to my emotions, but to be honest i don't feel well.

    I feel overwhelemed with stress, i am able to get angry, i dont find it too difficult, i genuinely think i'm emotionally connected 100% but i cant cope because of it, i'm exhausted by feeling my emotions to be honest.

    I'm wondering have i gone as far as i can or is there anything more i can do?

    thanks
     
    Lee222, Sep 22, 2024
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