1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Trigeminal Neuralgia

Discussion in 'Support Subforum' started by ajrTN, Nov 4, 2023.

  1. ajrTN

    ajrTN Newcomer

    Hello from India. I'm 33. Female. Was struggling with anxiety for a year (didn't realise it would lead to a physical symptom) and then 2 months of excess stress and poor sleep.. bam.. got a shock that made me weep. Went from one doc to another. Best neuro. Did everything. MRI showed clean. I'm so glad I found this site because I relate to everything Alan talks about in the pain recovery program. Of course, a pain like TN makes you think that it's the end of life..but I've started to hope again. I am on a low dose nerve med and I want to make best use of these tools to help recover. I wanted advice if anyone here in the forum has experienced TN or if they know anyone. What's your approach. I've started off with the daily program.. what should I do next? Thank you
     
  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Hello again @ajrTN - I'm glad you were able to join the weekly chat on Saturday - even though it started at midnight your time!

    By joining the forum and taking advantage of our many resources, you are on the right path! I hope that you will soon look at the "TN" in your username and come up with new words to apply to those letters!

    We see a lot of people here who report recovery from all kinds of symptoms that have been labeled "neuralgia" which of course just means "nerve pain". The most common type here is pudendal (pelvic) but you can use our search function on Trigeminal, limited to the Success Stories subforum.

    I find two things to be significant about neuralgia. The first is how often the medical descriptions say that the cause is unknown. And when the cause is unknown, that's an excellent reason to believe that your brain is causing pain in those nerves for reasons that have nothing to do with injury or illness. The second thing is that inflammation is often mentioned in conjunction with neuralgia, and what the medical and scientific communities are seeing and reporting more and more often is this: inflammation is supposed to be part of the body's normal immune response to an actual injury or illness, but it is being seen and accepted that long-term stress produces a constant level of inflammation which eventually leads to chronic pain, symptoms, and even to actual illness and injury. AND, these high levels of chronic inflammation are being seen more often in our stressful world.

    My own diagnosis of sudden-onset RA, very late in life, was DIRECTLY connected to a period of intense stress, combined with (and related to) the trauma of the pandemic and shutdown in 2020. There was and still is absolutely no other explanation for how I managed to suddenly develop RA at age 69. And RA, along with all of the autoimmune conditions, is directly related to inflammation.

    We have two free programs to learn about how the brain creates the chronic conditions we call TMS. I usually suggest starting with the SEP, the Structured Educational Program, which is on the main tmswiki.org.

    I've got a list of books and podcasts which I've found helpful in my own journey. I highly recommend Hope and Help for Your Nerves by Claire Weekes, and the podcast program and resources of Nicole Sachs, LCSW.
     
    TG957 likes this.
  3. ajrTN

    ajrTN Newcomer

    Hi Jan, thank you for such a detailed response. My delayed response is just.. procrastination :) Yes, I've been trying to find a new meaning to what TN stands for and I'm sure I'll have something soon. I've started the SEP. And I will check out the books too.

    I wanted to join the chat today but I doubt I can stay up that late. If you do get to read my comment, please let me know what your thoughts are. My question is this.. Ive noticed that my TN shocks and pain flare up during periods. And I strongly believe that my pain is TMS. I'm still in a phase where I'm trying to piece it all together. But I want to know why the pain wakes up so badly during periods.. what's the connection with mind and body. You know? Honestly I'm just curious. I've noticed a few others with TN also mentioned this. Would you know more about this?
     

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