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Dr. Alexander Which mindbody book is best for a beginner?

Discussion in 'General Discussion Subforum' started by Layne, Feb 10, 2013.

  1. Layne

    Layne Well known member

    My mom is really interested in learning about this stuff but I think there might be an easier book than The Mindbody Prescription for her to start with. Thanks!
     
    Layne, Feb 10, 2013
    #1
  2. veronica73

    veronica73 Well known member

    Mindbody Prescription was my favorite and the first one I read.
     
    veronica73, Feb 11, 2013
    #2
    Layne likes this.
  3. Dr James Alexander

    Dr James Alexander TMS author and psychologist

    Healing Back Pain by John Sarno is also a good place to start- its a little broader than just back pain, but not quite as broad as The MindBody Prescription.
     
    Dr James Alexander, Feb 12, 2013
    #3
  4. Layne

    Layne Well known member

    Thank you both!
     
    Layne, Feb 12, 2013
    #4

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