If I had to pick one, it would be the concept of Outcome Independence. Which I think more broadly is about acceptance, not just of pain or other symptoms, but everything. That is why I use that Jon Kabat-Zinn quote in my signature. I think the concept is also embodied well in the Eckhart Tolle quote, "Suffering can end before pain ends." And "what we resist persists". Things don't have to be perfect for me to accept what is, including my self. Just let it be, breathe, and experience all the present moment has to offer.
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