Hi Silver
I doesn't really matter which book you start with, they all deliver a similar message. Below is a list of the books which have been the most help to me :
The Mindbody Prescription - John E.Sarno
The Great Pain Deception - Steven Ray Ozanich
The Meaning of Truth - Nicole J.Sachs
You Can Heal Your Life - Louise Hay
Rewire Your Brain - John B. Arden
The Power of Now - Eckhart Tolle
The first three are all about TMS and healing, the other are related "mindbody" reading. I've read many more too.
Once you get started you'll find TMS fascinating. You can start the SEP before you get your books, there is also plenty of material on youtube.
Bless You
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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