1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

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Thread:
New Program Day 2: The Nature of Pain
Thanks, Alan, for the easy to understand explanations, graphics, and humor. Still, I have a few questions:

What is the correct danger signal?

How are fear and anxiety related?

Is the drawing in the graphics a giant loufah sponge? ;)

Edit: using the reply function didn't work too well with this format. Sorry.