1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Can it be too dangerous to self treat if you have bad TMS?
I can guarantee that each person who succeeded in beating their TMS ended up being their own doctor, not because they could not find a TMS coach or TMS doctor, but because it is your own work of self-exploration that brings about healing. Nobody knows and understands you better than you. Nobody can make the effort to change your perceptions better than you would. No case is too severe for self-healing, it is all in your powers. You can use doctors, coaches, books, podcasts - but ultimately it is you and you only who can make the difference, because it is your own resistance and misconceptions that brought you to the breaking point.

When I came to this realization, I was both liberated and scared to my bones, because I had to take full responsibility of my own healing. Nothing was as empowering, exhilarating and life-changing for me as my recovery from TMS, second only to raising a child and watching him grow from a newborn to an admirable human being.

Conquer your own fear and you will succeed!