It is absolutely normal and common to see increase in anxiety or depression as your symptoms improve. You are now staring at what caused your pain in the first place, repression of emotions. You need to learn how to handle your emotions no matter how unruly they seem to be. It is hard but doable.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!
