There ya go - finally?
Vulnerability is absolutely ESSENTIAL to doing this work. When you can replace Victimhood with Vulnerability, you'll start to make progress.
I say start, because there is no way to know how long this will take for any one person.
Hmmm, I think I will suggest that you answer the short questionnaire about "ACEs" - as explained in this forum thread, with a link and description of the "ACEs Quiz" and its relevance to physical and mental suffering:
https://www.tmswiki.org/forum/threads/aces-quiz-online-printable-versions.27061 (ACEs "quiz" - online & printable versions) (ACEs "quiz" - online & printable versions).
Be sure to take the time to absorb the information/explanation, and then be sure to answer the questions with 100% self-honesty. And with vulnerability.
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