IMO, OCD is TMS. In fact, Dr. Hanscom describes it as a form of extreme anxiety. And of course TMS is OCD of the BODY as my friend @Baseball65 says. The great news is, you can treat it just like you treat physical symptoms.
Late last summer I realized I had chronic OCD my whole life! Once it clicked for me I was able to focus on reintroducing/exposing myself to the things I feared which diminished the anxiety/depression. Also, eliminating unhelpful habits like “internal checking” which was something I had been doing all my life.
-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Bookmark
- Thread:
- Is OCD just TMS?
