1. You're overthinking everything. This is your brain on TMS, running the show, and very effectively distracting you with highly organized controlled expectations. Cactusflower is saying the same thing. There is no room for emotional vulnerability in your scenario. Your brain has you right where it wants you.
2. You have got to be willing to let go of being in control all the f***ing time. You've got to make room for vulnerability, which is very frightening because we are wired to associate vulnerability with literal life-or-death danger. But this is the only way to be healthy in the modern world.
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