1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Can you improve without 100% belief?
Since beliefs are stored in the unconscious mind, one cannot simply just accept and say they believe in TMS 100% or know exactly how much belief they have.

I believe for a mind body connection to be made and to increase belief, one must learn, accept and believe on a higher conscious level on a repeated basis. Or until the thought becomes second nature and over rides any preconditioning. Only then will change be possible.